A safe feelings space to understand yourself

A Little About Me

I didn't arrive at counselling because I believe people need to be fixed. I arrived here because I was born deeply curious about people.

Curious about why we can know something logically and still feel something completely different. Why our bodies react before our minds catch up. Why we repeat patterns we desperately want to change, and why feeling truly seen and understood can shift something that advice simply cannot.

My own life experiences, personal relationships and deeply moving encounters with others only deepened that curiosity and eventually led me to counselling.

Through my training and work in the field, I became particularly drawn to trauma-informed and nervous-system-focused approaches, exploring the connection between our emotions, our bodies, our experiences and the ways we learn to protect ourselves. Weaving those threads together, following the story and sitting in it with clients came naturally.

And somewhere along that journey, The Feelings Doctor was born.

Despite the name, I am not here to diagnose feelings or make difficult ones disappear. I want to help you understand them.

My role is to create a safe feelings space where we can get curious about what is happening beneath the surface, understand the patterns that once protected you and find new ways forward.

I bring professional training into the counselling room, but also warmth, curiosity, humour and a genuine respect for the beautifully complicated experience of being human.